Top 5 Health Benefits of Owning a Pet

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by: Sarah Grace McCandless
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Pets are a great way to beat the blues. Not only are they known to they offer unconditional love, but they may also give their owners a sense of purpose, which can be crucial for those feeling down in the dumps. Pets also combat feelings of loneliness by providing companionship, which can boost your overall mood and even bring you feelings of joy and happiness. This is particularly apparent among groups -- including the sick and elderly -- who may be on the receiving end of Animal-assisted Therapy (AAT) or Pet-facilitated Therapy (PFT). Many hospitals and nursing homes use these types of programs on a regular basis.

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